March 1, 2017
Published by Marc McLean at March 1, 2017
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From Skinny Party Animal To Shredded Gym Addict

When I first met Gerard McKay he was wearing a flowery dress, a bra, face paint and aviator sunglasses. It was in the dance music tent at […]
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February 23, 2017
Published by Marc McLean at February 23, 2017
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Am I Overtraining? How This Can Hamper Your Gym Progress…And Damage Your Health

Have you got to that point yet where you’re already thinking about your next workout when you’re leaving the gym after a great session? When you’re […]
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February 16, 2017
Published by Marc McLean at February 16, 2017
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7 Phenomenal Fat Burning Strategies You’re Probably Not Using…

Wish there was a better way to burn fat than following the same old regimented diet? There is…in fact, I’ve got 7 of them. You’ve probably […]
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February 9, 2017
Published by Marc McLean at February 9, 2017
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Don’t Be A Steroid-Taking Meathead…Here Are Natural Tools For Building A Strong, Healthy Body

There’s bodybuilding. And there’s building a strong, healthy body. I class the two completely differently. I’ve seen too many ‘meathead’ bodybuilders put aesthetics, competition and their […]
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