ABOUT
Launched in 2015, Weight Training Is The Way (WTITW) is here to help guys who’ve always struggled to gain even a pound of muscle to get in the best shape of their life…..
WTITW is all about helping men make real progress in the gym and become stronger, healthier, better versions of themselves. It’s also about proving you don’t have to become some sort of gym meathead to look and feel amazing.
This blog is for you if you’re:
* A gym-goer frustrated at not seeing the results you expected.
* Focused on your health and fitness and want to see a body transformation.
* Fed up with all the confusing info out there in the health and fitness industry.
But first, WTITW is not about trying to emulate bodybuilders, powerlifters, and creating an over-developed can-barely-walk-through-the-door type of body. Nope, WTITW is all about sculpting an athletic, strong, defined, and well proportioned physique.
Think Greek God, not Johnny Bravo!
My Story
I’m Marc McLean. A 34 year old online personal training and nutrition coach, health and fitness writer, and author of “The Non-Meathead Formula For Building Muscle & Burning Fat”.
I’ve been doing strength training and body conditioning for the past 18 years. I’m also a health and fitness author with the Good Men Project website, which receives more than 5 million visits every month.
You can check out some of my articles on their website by clicking here.
I’m currently studying to become a certified sports and exercise nutrition coach with Precision Nutrition – one of the world’s leading sports nutrition companies.
Why The Weight Training Is The Way Blog?
Weight training is not only effective in building muscle and strength, but losing fat, improving cardiovascular health, increasing confidence and strengthening your mental health.
If you want to completely transform your body and create a lean, athletic, strong physique – instead of a ‘bulky’ over-developed look – then it can be done following the advice shared here at Weight Training Is The Way.
Check out this website’s blog section for a library of articles covering four main areas – Weight Training, Diet and Nutrition, Training Motivation, and Abs.
