Is coffee like a drug where you work? Half your workmates hooked on it just to get through the morning? Does it make your boss’s breath smell? These were just a couple of the reasons why I didn’t touch the stuff. I didn’t fancy being turned into a caffeine-craving zombie, not a health freak like […]
Month: April 2016
Powerhouse Pensioners Who Prove It’s Never Too Late To Get In Shape
“I’ve not been to a gym for years,,,,” “I wish I still had the body I had when I was 18….” “I’m way too out of shape these days….” Just some of the excuses you hear from totally unfit people (usually guys) about why they’re not properly looking after their body. I’m not trying to […]
How To Build The Thick Arms That Women Prefer (…apparently!)
Strong, powerful arms – that’s what we want. It’s what most women want in a man too, apparently. In a poll last year by Men’s Health magazine, 67% percent of women said they would prefer thick arms to a thick penis! Click here if you don’t believe me. Here’s the good news: you’ve just saved the […]
The Ultimate Workout Music Playlist To Turn Any Man Into A Machine
Ever walked into a gym and then walked straight back out again – because you had forgotten your headphones? Or completely ditched the idea of going for a run after work because your phone battery had died? No good music = no good movement. We’re all hooked on great music to get us going when […]
