Have you promised yourself that 2017 is the year you’re finally going to sort your body out and get in great shape? Build some muscle, reveal the abs that are hiding in there somewhere, get in a proper gym routine that actually lasts this time around? New Year’s fitness resolutions are nice. Positive thoughts […]
Month: December 2016
5 Simple Steps For Staying Lean Over Christmas
Are you secretly worried about staying lean over Christmas? That all your good work getting in shape over the past few months is going to be wasted by the time Christmas dinner is finished? That you’ll be looking like a giant stuffed turkey by the time 2017 arrives? Stop stressing. Christmas time only happens […]
