Us guys lift weights at the gym because we want to look good, let’s be honest. Bigger chests, developed arms, six pack abs. We’re all chasing the same things. But that all becomes pretty irrelevant if we’re feeling crappy. What’s the point in looking like a Greek God on the outside if you feel like […]
Month: November 2016
The #1 Thing Holding You Back From Achieving The Body You Want
What weight training programme should guys be following to get in great shape? One men’s health and fitness magazine promises you “beach ready abs within three weeks”… …while the one sitting on the shelf next to it has the “ultimate guide to bigger biceps”. Your mate in work writes down his exercise routine and you […]
Interview with strength author Gerry Magee: “Guys should just train like guys…”
He’s a martial artist, personal trainer, school teacher, author, musician, all-round funny dude…and he loves weight training. Introducing Gerry Magee, author of ‘Average Joe’s Guide To Old School Strength and Fat Loss’, who has hooked up with Weight Training Is The Way this week for an interview. Gerry has 10 years’ gym experience and – […]
